How Your Multivitamin Can Cause Bleeding Gums
While vitamin and mineral supplements can help correct nutritional deficiencies, they may lead to unwanted problems with your gums. Although the vitamin C in your multivitamin supplement can enhance your gum health, other nutrients in the supplement may cause bleeding gums and a heightened risk for gingivitis. Here are some ways your multivitamin can cause bleeding gums and what you can do about them:
Vitamin E
Almost all multivitamins contain vitamin E.